Two full days of structured fun at the Y during the Halloween school break.

This workshop will cover the benefits of white light meditation, instruction on how to get into meditation and tips on creating your own practice.

Join us for a guided experience in the woods, using all our senses.

The Fall Hike Series consists of three different hikes (and lunches) exploring the Olympic Peninsula

Our adventure will include a visit to the Makah Cultural & Research Center Museum in Neah Bay, a stroll along the beach in Clallam Bay, a visit to the Cape Flattery Observation Deck, lunch and stopping for ice cream on the way home.

In this interactive workshop, you will explore five types of movement and how they support memory, attention, learning, neuroplasticity, cognitive flexibility, and the brain's ability to regulate stress.