Sequim Pool Schedule Schedule

 

Please note: The monthly calendar begins on MONDAYS, as we don’t typically have events or classes on Sundays.

Most classes are beginner classes. Most classes can be modified to fit any level of fitness.

Class days, times, instructors and formats may be changed when necessary.

FitPass is available by appointment. Please schedule at the front desk.

Holiday closures include: New Year’s Day, Easter Sunday, Memorial Day, Fourth of July, Labor Day, Thanksgiving and Christmas Day. We close at noon on Christmas Eve and New Year’s Eve.

List View Grid View

Monday

Lap Swim and Water Walking/Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

5:00 am - 9:45 am

Pool


Aqua Fitness-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

10:00 am - 11:00 am

Nancy

Pool


Aqua Fitness-Deep Water i

IN THE DEEP END! Vertical position; cardio, toning and flexibility fun! Participants are encouraged  to work at their own pace. All participants must be comfortable wearing flotation belts or noodles in deep water.

11:15 am - 12:15 pm

Nancy

Pool


Open Swim, Lap Swim, Water Walking i

Open Swim: Available in 2 Lanes
Lap Swim: Available in 3 Lanes
Water Walking/Exercise: Available in 1 Lane

12:15 pm - 3:15 pm

Pool


Sequim High School Swim Team i

Welcome Sequim High School Girl's Swim Team!

Swim Team Practice will begin August 21 -November 10, 2017
Swim Lessons and Swim league will have 1 lane

*No lap swim or open swim available at this time
Shallow Pool, Hot Tub and Sauna will be open

3:15 pm - 5:30 pm

Swim Team

Pool


Swim Lessons/Swim League i

Swim Lessons/Swim League: Available in 1 Lane
Sequim High School Girls Team Practice: Available in 5 Lanes

3:15 pm - 5:30 pm

Pool


Aqua Fitness-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

5:30 pm - 6:30 pm

Donna

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 8:30 pm

6:30 pm - 8:30 pm

Pool

Tuesday

Lap Swim and Water Walking/Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

5:00 am - 8:30 am

Pool


Aqua Fitness-Deep Water i

IN THE DEEP END! Vertical position; cardio, toning and flexibility fun! Participants are encouraged  to work at their own pace. All participants must be comfortable wearing flotation belts or noodles in deep water.

8:45 am - 9:45 am

Naomi

Pool


Aqua Fitness-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

10:00 am - 11:00 am

Naomi

Pool


Air i

Arthritis, Injury and Rehabilitation. Designed for people who are limited in traditional exercise due to arthritis or rehabilitation from an injury. Participants who are preparing for surgery also attend classes.

11:15 am - 12:00 pm

Colleen

Pool


Open Swim, Lap Swim, Water Walking i

Open Swim: Available in 2 Lanes
Lap Swim: Available in 3 Lanes
Water Walking/Exercise: Available in 1 Lane

12:15 pm - 3:15 pm

Pool


Sequim High School Swim Team i

Welcome Sequim High School Girl's Swim Team!

Swim Team Practice will begin August 21 -November 10, 2017
Swim Lessons and Swim league will have 1 lane

*No lap swim or open swim available at this time
Shallow Pool, Hot Tub and Sauna will be open

3:15 pm - 5:30 pm

Swim Team

Pool


Swim Lessons/Swim League i

Swim Lessons/Swim League: Available in 1 Lane
Sequim High School Girls Team Practice: Available in 5 Lanes

3:15 pm - 6:30 pm

Pool


Masters Swim & 2 Lap Lanes i

The Sequim YMCA Adult Masters Program is designed for older teens and adults (18+) looking for a guided swimming workout.  Workouts routinely range from 1500-2500 yards.  Our coach will help work participants work on endurance, technique, and stroke development.  Our Masters Program is not currently affiliated with the USMS Program, but registered USMS swimmers are welcome to attend workouts. Masters Swim is a paid monthly class.

6:30 pm - 7:30 pm

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 8:30 pm

7:30 pm - 8:30 pm

Pool

Wednesday

Lap Swim and Water Walking/Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

5:00 am - 8:30 am

Pool


Aqua Fitness-Deep Water i

IN THE DEEP END! Vertical position; cardio, toning and flexibility fun! Participants are encouraged  to work at their own pace. All participants must be comfortable wearing flotation belts or noodles in deep water.

8:45 am - 9:45 am

Naomi

Pool


Aqua Fitness-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

10:00 am - 11:00 am

Naomi

Pool


Open Swim, Lap Swim, Water Walking i

Open Swim: Available in 2 Lanes
Lap Swim: Available in 3 Lanes
Water Walking/Exercise: Available in 1 Lane

11:15 am - 3:15 pm

Pool


Sequim High School Swim Team i

Welcome Sequim High School Girl's Swim Team!

Swim Team Practice will begin August 21 -November 10, 2017
Swim Lessons and Swim league will have 1 lane

*No lap swim or open swim available at this time
Shallow Pool, Hot Tub and Sauna will be open

3:15 pm - 5:30 pm

Swim Team

Pool


Swim Lessons/Swim League i

Swim Lessons/Swim League: Available in 1 Lane
Sequim High School Girls Team Practice: Available in 5 Lanes

3:15 pm - 5:30 pm

Pool


Aqua Fitness-Deep Water i

It's in the deep end! Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

5:30 pm - 6:30 pm

Dani

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 8:30 pm

6:30 pm - 8:30 pm

Pool

Thursday

Lap Swim and Water Walking/Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

5:00 am - 8:30 am

Pool


Aqua Fitness-Deep Water i

IN THE DEEP END! Vertical position; cardio, toning and flexibility fun! Participants are encouraged  to work at their own pace. All participants must be comfortable wearing flotation belts or noodles in deep water.

8:45 am - 9:45 am

Nancy

Pool


Aqua Fitness-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

10:00 am - 11:00 am

Nancy

Pool


Air i

Arthritis, Injury and Rehabilitation. Designed for people who are limited in traditional exercise due to arthritis or rehabilitation from an injury. Participants who are preparing for surgery also attend classes.

11:15 am - 12:00 pm

Colleen

Pool


Open Swim, Lap Swim, Water Walking i

Open Swim: Available in 2 Lanes
Lap Swim: Available in 3 Lanes
Water Walking/Exercise: Available in 1 Lane

12:15 pm - 3:15 pm

Pool


Sequim High School Swim Team i

Welcome Sequim High School Girl's Swim Team!

Swim Team Practice will begin August 21 -November 10, 2017
Swim Lessons and Swim league will have 1 lane

*No lap swim or open swim available at this time
Shallow Pool, Hot Tub and Sauna will be open

3:15 pm - 5:30 pm

Swim Team

Pool


Swim Lessons/Swim League i

Swim Lessons/Swim League: Available in 1 Lane
Sequim High School Girls Team Practice: Available in 5 Lanes

3:15 pm - 6:30 pm

Pool


Masters Swim & 2 Lap Lanes i

The Sequim YMCA Adult Masters Program is designed for older teens and adults (18+) looking for a guided swimming workout.  Workouts routinely range from 1500-2500 yards.  Our coach will help work participants work on endurance, technique, and stroke development.  Our Masters Program is not currently affiliated with the USMS Program, but registered USMS swimmers are welcome to attend workouts. Masters Swim is a paid monthly class.

6:30 pm - 7:30 pm

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 8:30 pm

7:30 pm - 8:30 pm

Pool

Friday

Lap Swim and Water Walking/Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

5:00 am - 9:45 am

Pool


Aqua Fitness-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

10:00 am - 11:00 am

Nancy

Pool


Aqua Fitness-Deep Water i

IN THE DEEP END! Vertical position; cardio, toning and flexibility fun! Participants are encouraged  to work at their own pace. All participants must be comfortable wearing flotation belts or noodles in deep water.

11:15 am - 12:15 pm

Nancy

Pool


Open Swim, Lap Swim, Water Walking i

Open Swim: Available in 2 Lanes
Lap Swim: Available in 3 Lanes
Water Walking/Exercise: Available in 1 Lane

12:15 pm - 3:15 pm

Pool


Sequim High School Swim Team i

Welcome Sequim High School Girl's Swim Team!

Swim Team Practice will begin August 21 -November 10, 2017
Swim Lessons and Swim league will have 1 lane

*No lap swim or open swim available at this time
Shallow Pool, Hot Tub and Sauna will be open

3:15 pm - 5:30 pm

Swim Team

Pool


Swim Lessons/Swim League i

Swim Lessons/Swim League: Available in 1 Lane
Sequim High School Girls Team Practice: Available in 5 Lanes

3:15 pm - 5:30 pm

Pool


Aqua Fitness-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

5:30 pm - 6:30 pm

Donna

Pool


Masters Swim & 2 Lap Lanes i

The Sequim YMCA Adult Masters Program is designed for older teens and adults (18+) looking for a guided swimming workout.  Workouts routinely range from 1500-2500 yards.  Our coach will help work participants work on endurance, technique, and stroke development.  Our Masters Program is not currently affiliated with the USMS Program, but registered USMS swimmers are welcome to attend workouts. Masters Swim is a paid monthly class.

6:30 pm - 7:30 pm

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 8:30 pm

7:30 pm - 8:30 pm

Pool

Saturday

Lap Swim, Swim Team and Water Walking/Exercise i

Lap Swim: Available in 2 Lanes
Water Walking/Exercise: Available in 2 Lane
Swim Team: Available 2 lanes
*August 21-November 10, 2017

8:00 am - 10:00 am

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 5:30 pm

10:00 am - 5:30 pm

Pool

Sunday

Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 5:30 pm

11:00 am - 5:30 pm

Pool