Port Angeles Group Fitness Schedule

 

We have modified our group exercise class schedules to keep everyone safe. Most classes are beginner-friendly and can be modified to fit any level of fitness. Our instructors will be happy to help! Class days, times, instructors and formats may be changed when necessary. 

All classes are available by reservation only. To make a reservation, please click here.

PLEASE NOTE: A new group exercise schedule will start on Monday, October 5, 2020.  

EQUIPMENT: To prevent the spread of germs and viruses, we are not lending out any equipment at this time. Please make sure to bring your own water, towels, yoga mats, blocks, or straps if you have them. Spin bikes will be available for cycling class, and will be cleaned and sanitized before each class. 

KEEPING YOU SAFE: All members will be required to social distance, and Y instructors will ensure that members are safely distanced apart. According to state guidelines, you are exempt from wearing a facial covering during strenuous indoor or outdoor exercise or if you have a medical condition that prevents you from wearing one safely. 

INCLEMENT WEATHER: At the YMCA of Sequim, outdoor classes will continue in the event of inclement weather unless it is not safe to do so. There are outdoor coverings to keep members comfortable and dry. We will notify you as soon as possible to let you know if class will be cancelled or will continue.

HOLIDAY CLOSURES: New Year’s Day, Easter Sunday, Memorial Day, Fourth of July, Labor Day, Thanksgiving Day, Thursday, November 26th, Christmas Day and Irrigation Festival Parade(YMCA of Sequim). We will close at noon on Christmas Eve and New Year’s Eve.

List View Grid View

Monday

Cycling i

Indoor cycling limited to 5 people per class. No complicated moves, low impact and easy on the joints, a motivating group setting, an enthusiastic instructor and invigorating music. Have a blast while you ride your way to a leaner, stronger body.

7:00 am - 7:30 am

Deb

Studio


Cycling i

Outdoors! No complicated moves, low impact and easy on the joints, a motivating group setting, an enthusiastic instructor and invigorating music. Have a blast while you ride your way to a leaner, stronger body.

10:00 am - 10:30 am

Mikki

Studio


Cycling i

Outdoors! No complicated moves, low impact and easy on the joints, a motivating group setting, an enthusiastic instructor and invigorating music. Have a blast while you ride your way to a leaner, stronger body.

5:00 pm - 5:30 pm

Tamara

Studio


Yoga i

A practical, user–friendly style of yoga for people at any level of fitness. This class can be modified for “most” bodies. Great for the fitness enthusiast as well as the long time yoga class participant or a new comer. Balance, strength, flexibility and power combining energizing physical poses and a relaxed, focused mind.

9:00 am - 9:30 am

Mikki

Studio

Tuesday

Zumba *NEW* i

Limited to 5 people per class. A fun and sweaty workout! Get fit while moving to your favorite dance music. 

7:00 am - 7:30 am

Lynda

Studio


Cycling i

No complicated moves, low impact and easy on the joints, a motivating group setting, an enthusiastic instructor and invigorating music.
Have a blast while you ride your way to a leaner, stronger body.

8:00 am - 8:30 am

Mikki

Studio


Yoga i

Yoga for everyone. Postures are practiced to align, strengthen and promote flexibility in the body and strength n the core. Also adding flowing sequences that join  physical postures, or asanas, with breath. The instructor will offer a variety of modifications to encourage participation of everyone

9:00 am - 9:30 am

Mikki

Studio


Cycling i

Indoor cycling limited to 5 people per class. No complicated moves, low impact and easy on the joints, a motivating group setting, an enthusiastic instructor and invigorating music. Have a blast while you ride your way to a leaner, stronger body.

10:00 am - 10:30 am

Mikki

Studio


Zumba Strong *NEW* i

Limited to 5 people per class. A fun and sweaty workout! Get fit while moving to your favorite dance music. 

5:00 pm - 5:30 pm

Lynda

Studio

Wednesday

Cycling i

Indoor cycling limited to 5 people per class. No complicated moves, low impact and easy on the joints, a motivating group setting, an enthusiastic instructor and invigorating music. Have a blast while you ride your way to a leaner, stronger body.

7:00 am - 7:30 am

Deb

Studio


Dance Attack i

Limited to 5 people per class. No experience required – the Y’s group exercise dance classes are designed for all fitness levels whether or not you are a new or an experienced dancer. Great music and great fun.

8:00 am - 8:30 am

Mikki

Studio


Yoga i

Yoga for everyone. Postures are practiced to align, strengthen and promote flexibility in the body and strength n the core. Also adding flowing sequences that join  physical postures, or asanas, with breath. The instructor will offer a variety of modifications to encourage participation of everyone

9:00 am - 9:30 am

Mikki

Studio


Cycling i

Outdoors! No complicated moves, low impact and easy on the joints, a motivating group setting, an enthusiastic instructor and invigorating music. Have a blast while you ride your way to a leaner, stronger body.

10:00 am - 10:30 am

Mikki

Studio


Cycling i

Outdoors! No complicated moves, low impact and easy on the joints, a motivating group setting, an enthusiastic instructor and invigorating music. Have a blast while you ride your way to a leaner, stronger body.

5:00 pm - 5:30 pm

Sharon

Studio

Thursday

Zumba *NEW* i

Limited to 5 people per class. A fun and sweaty workout! Get fit while moving to your favorite dance music. 

7:00 am - 7:30 am

Lynda

Studio


Cycling i

Outdoors! No complicated moves, low impact and easy on the joints, a motivating group setting, an enthusiastic instructor and invigorating music. Have a blast while you ride your way to a leaner, stronger body.

8:00 am - 8:30 am

Mikki

Studio


Yoga i

Yoga for everyone. Postures are practiced to align, strengthen and promote flexibility in the body and strength n the core. Also adding flowing sequences that join  physical postures, or asanas, with breath. The instructor will offer a variety of modifications to encourage participation of everyone

9:00 am - 9:30 am

Mikki

Studio


Cycling i

Indoor cycling limited to 5 people per class. No complicated moves, low impact and easy on the joints, a motivating group setting, an enthusiastic instructor and invigorating music. Have a blast while you ride your way to a leaner, stronger body.

10:00 am - 10:30 am

Mikki

Studio


Zumba Strong *NEW* i

Limited to 5 people per class. A fun and sweaty workout! Get fit while moving to your favorite dance music. 

5:00 pm - 5:30 pm

Lynda

Studio

Friday

Cycling i

Indoor cycling limited to 5 people per class. No complicated moves, low impact and easy on the joints, a motivating group setting, an enthusiastic instructor and invigorating music. Have a blast while you ride your way to a leaner, stronger body.

7:00 am - 7:30 am

Sharon

Studio


Dance Attack i

Limited to 5 people per class. No experience required – the Y’s group exercise dance classes are designed for all fitness levels whether or not you are a new or an experienced dancer. Great music and great fun.

8:00 am - 8:30 am

Mikki

Studio


Yoga i

Yoga for everyone. Postures are practiced to align, strengthen and promote flexibility in the body and strength n the core. Also adding flowing sequences that join  physical postures, or asanas, with breath. The instructor will offer a variety of modifications to encourage participation of everyone

9:00 am - 9:30 am

Mikki

Studio


Cycling i

Outdoors! No complicated moves, low impact and easy on the joints, a motivating group setting, an enthusiastic instructor and invigorating music. Have a blast while you ride your way to a leaner, stronger body.

10:00 am - 10:30 am

Mikki

Studio