FIT 5
The Olympic Peninsula YMCA is offering a FREE 12 week program for kids ages 8-17 and their family to help them learn healthy habits for life thanks to the generous donations to the YMCA from your local community. FIT 5 allows kids and their families time and a place to strengthen muscles while strengthening their relationships at no cost to the family.
This program will meet every Monday night at 5:30 pm. FIT 5 will be at the YMCA of Port Angeles.
- Keep a food and movement journal
- Learn to make exercise fun
- You and your parents will meet with one of our qualified Wellness Coaches every Monday at 5:30 pm for 12 weeks
- Get healthy recipes and snack ideas
- Optional weight and body fat % calculated
New session begins October 1, 2018. Please sign up at the YMCA of Port Angeles or online (link on bottom of the page)
WHEN:
Monday, October 1 - December 17, 2018
TIME:
5:30 PM - 6:30 PM
LOCATION:
Olympic Peninsula YMCA
YMCA of Port Angeles
302 South Francis Street
Port Angeles, WA 98362
CONTACT: Mikki Hughes
YMCA of Port Angeles
Health and Wellness Coordinator
Mikki@olympicpeninsulaymca.org
360-452-9244 ext. 133
