Boxing For Parkinson's

The Boxing for Parkinson's program is designed to help individuals with Parkinson's disease build muscle and strength in a boxing style class suitable for all levels of fitness. The program will be led by former Golden Gloves boxing champion, Bill Caples, who will help participants improve their coordination, balance, and posture through a variety of boxing techniques. The goal of this class is to help those with Parkinson's improve overall personal fitness in a supportive, community atmosphere. We encourage caregivers and significant others to join participants for classes if he or she would like. 

Medical screening form required. Contact Lee Schilling, Health and Well-Being Coordinator, at 360-504-0536 or for required form. 

Every Thursday at the YMCA of Sequim
Begins Thursday, November 5 to December 3, 2020

1:00 p.m.-2 p.m. 

Gymnasium at YMCA of Sequim, 610 N. 5th Avenue, Sequim, WA, 98382

YMCA Member:$40/participant
Community Member: $60/participant 

REGISTRATION: Registration starts October 19 through December 3. To register, click the button below or contact Lee Schilling at 360-504-0536 or email You can also call the front desk at 360-477-4381. 

For more information, please contact Lee Schilling, Health and Well-Being Program Coordinator at 360-504-0536 or