Sequim Pool Schedule Schedule

 

Please note: The monthly calendar begins on MONDAYS, as we don’t typically have events or classes on Sundays.

Most classes are beginner classes. Most classes can be modified to fit any level of fitness.

Class days, times, instructors and formats may be changed when necessary.

FitPass is available by appointment. Please schedule at the front desk.

Holiday closures include: New Year’s Day, Easter Sunday, Memorial Day, Fourth of July, Labor Day, Thanksgiving and Christmas Day. We close at noon on Christmas Eve and New Year’s Eve.

List View Grid View

Monday

Lap Swim and Water Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

5:00 am - 8:00 am

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. 

8:45 am - 10:00 am

Pool


Aqua Aerobics-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

10:00 am - 11:00 am

Nancy

Pool


Aqua Aerobics-Deep Water i

IN THE DEEP END! Vertical position; cardio, toning and flexibility fun! Participants are encouraged  to work at their own pace. All participants must be comfortable wearing flotation belts or noodles in deep water.

11:15 am - 12:15 pm

Nancy

Pool


Lap Swim and Water Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

12:15 pm - 2:00 pm

Pool


Swim Lessons/Lap Swim/Open Swim i

Swim Lessons: 2 lanes open to give swim lessons to those signed up.
Lap Swim: 2 lanes open for lap swimming.
Open Swim: 2 lanes are open to members & guests as families. An adult family member must accompany those under 16 years.

12:15 pm - 5:30 pm

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. 

2:00 pm - 3:00 pm

Pool


Aqua Aerobics-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

5:30 pm - 6:30 pm

Karina

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 8:30 pm

6:30 pm - 8:30 pm

Pool

Tuesday

Lap Swim and Water Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

5:00 am - 8:00 am

Pool


Aqua Aerobics-Deep Water i

IN THE DEEP END! Vertical position; cardio, toning and flexibility fun! Participants are encouraged  to work at their own pace. All participants must be comfortable wearing flotation belts or noodles in deep water.

8:45 am - 9:45 am

Naomi

Pool


Aqua Aerobics-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

10:00 am - 11:00 am

Naomi

Pool


Air i

Arthritis, Injury and Rehabilitation. Designed for people who are limited in traditional exercise due to arthritis or rehabilitation from an injury. Participants who are preparing for surgery also attend classes.

11:15 am - 12:15 am

Karina

Pool


Lap Swim and Water Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

12:15 pm - 2:00 pm

Pool


Swim Lessons/Lap Swim/Open Swim i

Swim Lessons: 2 lanes open to give swim lessons to those signed up.
Lap Swim: 2 lanes open for lap swimming.
Open Swim: 2 lanes are open to members & guests as families. An adult family member must accompany those under 16 years.

12:15 pm - 5:30 pm

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. 

2:00 pm - 3:00 pm

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 8:30 pm

5:30 pm - 8:30 pm

Pool

Wednesday

Lap Swim and Water Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

5:00 am - 8:00 am

Pool


Aqua Aerobics-Deep Water i

IN THE DEEP END! Vertical position; cardio, toning and flexibility fun! Participants are encouraged  to work at their own pace. All participants must be comfortable wearing flotation belts or noodles in deep water.

8:45 am - 9:45 am

Naomi

Pool


Aqua Aerobics-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

10:00 am - 11:00 am

Naomi

Pool


Lap Swim and Water Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

11:15 am - 12:15 pm

Pool


Lap Swim and Water Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

12:15 pm - 2:00 pm

Pool


Swim Lessons/Lap Swim/Open Swim i

Swim Lessons: 2 lanes open to give swim lessons to those signed up.
Lap Swim: 2 lanes open for lap swimming.
Open Swim: 2 lanes are open to members & guests as families. An adult family member must accompany those under 16 years.

12:15 pm - 5:30 pm

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. 

2:00 pm - 3:00 pm

Pool


Aqua Aerobics-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

5:30 pm - 6:30 pm

Karina

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 8:30 pm

6:30 pm - 8:30 pm

Pool

Thursday

Lap Swim and Water Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

5:00 am - 8:00 am

Pool


Aqua Aerobics-Deep Water i

IN THE DEEP END! Vertical position; cardio, toning and flexibility fun! Participants are encouraged  to work at their own pace. All participants must be comfortable wearing flotation belts or noodles in deep water.

8:45 am - 9:45 am

Naomi

Pool


Aqua Aerobics-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

10:00 am - 11:00 am

Nancy

Pool


Air i

Arthritis, Injury and Rehabilitation. Designed for people who are limited in traditional exercise due to arthritis or rehabilitation from an injury. Participants who are preparing for surgery also attend classes.

11:15 am - 12:15 am

Karina

Pool


Lap Swim and Water Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

12:15 pm - 2:00 pm

Pool


Swim Lessons/Lap Swim/Open Swim i

Swim Lessons: 2 lanes open to give swim lessons to those signed up.
Lap Swim: 2 lanes open for lap swimming.
Open Swim: 2 lanes are open to members & guests as families. An adult family member must accompany those under 16 years.

12:15 pm - 5:30 pm

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. 

2:00 pm - 3:00 pm

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 8:30 pm

5:30 pm - 8:30 pm

Pool

Friday

Lap Swim and Water Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

5:00 am - 8:00 am

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. 

8:45 am - 10:00 am

Pool


Aqua Aerobics-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

10:00 am - 11:00 am

Nancy

Pool


Aqua Aerobics-Deep Water i

IN THE DEEP END! Vertical position; cardio, toning and flexibility fun! Participants are encouraged  to work at their own pace. All participants must be comfortable wearing flotation belts or noodles in deep water.

11:15 am - 12:15 pm

Nancy

Pool


Lap Swim and Water Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

12:15 pm - 2:00 pm

Pool


Swim Lessons/Lap Swim/Open Swim i

Swim Lessons: 2 lanes open to give swim lessons to those signed up.
Lap Swim: 2 lanes open for lap swimming.
Open Swim: 2 lanes are open to members & guests as families. An adult family member must accompany those under 16 years.

12:15 pm - 5:30 pm

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. 

2:00 pm - 3:00 pm

Pool


Aqua Aerobics-Shallow Water i

Vertical position, shallow water moves to improve cardiovascular conditioning; strength and endurance; and flexibility and balance. Low impact and for all activity levels. Improve your heart health, balance, muscle strength and endurance.

5:30 pm - 6:30 pm

Karina

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 8:30 pm

6:30 pm - 8:30 pm

Pool

Saturday

Lap Swim and Water Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

8:00 am - 11:00 am

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 5:30 pm

11:00 am - 5:30 pm

Pool

Sunday

Lap Swim and Water Exercise i

Lap lanes are in place for lap swimming. Lanes are available to exercise individually.

8:00 am - 11:00 am

Pool


Open Swim & 2 Lap Lanes i

The pool is open to members & guests as families. An adult family member must accompany those under 16 years. 2 lap lanes are in place for lap swimming. The pool area will close at 5:30 pm

11:00 am - 5:30 pm

Pool