FIT 5

The Olympic Peninsula YMCA is offering a FREE 12 week program for kids ages 10-17 to help them learn healthy habits for life. FIT 5 allows kids and family time and a place to strengthen muscles while strengthening their relationships.

This program will meet every Monday night at 5:30 pm. FIT 5 will be at the YMCA of Port Angeles and the YMCA of Sequim throughout the year. Our first session will be at the YMCA of Port Angeles starting July 10, 2017.

  • Keep a food and movement journal
  • Learn to make exercise fun
  • You and your parents will meet with one of our qualified Wellness Coaches every Monday evening at 5:30 pm for 12 weeks
  • Get healthy recipes and snack ideas
  • Optional weight and body fat % calculated

 

WHEN: Monday Nights

TIME: 5:30 P.M. - 6:30 P.M.

LOCATION:
Olympic Peninsula YMCA
YMCA of Port Angeles
302 South Francis Street
Port Angeles, WA 98362

YMCA of Sequim
610 North 5th Avenue
Sequim, WA 98382

CONTACT: Mikki Hughes
YMCA of Port Angeles
Health and Wellness Coordinator
Mikki@olympicpeninsulaymca.org
360-452-9244 ext. 133

CONTACT: Lee Schilling
YMCA of Sequim
Health and Wellness Coordinator
Lschilling@olympicpeninsulaymca.org
360-477-4381 ext. 333