Personal Trainer

YMCA Personal Trainers are exercise professionals with the knowledge and experience to offer advice and guidance in the areas of exercise and wellness.

Our trainers will design a safe and effective exercise program to help you reach your personal goals-whether it be weight loss, exercise performance or overall improved wellness. Your trainer will provide education about strength training, cardio endurance and basic nutrition while keeping you motivated and accountable to reach your goals.

HOW TO SIGN UP
If you’re interested in signing up for personal training, inquire at the front desk. We’ll take your name and have one of our personal trainers call or email to set up a time that fits your schedule.

Rates: $40 per 1-hour session; $150 for four 1-hour sessions
Partner rates: $25 each per 1-hour session
Please add $20 to each hourly rate if you are not a Y member.

Benefits of personal training:

  • A fitness program designed just for you
  • Maximize your results
  • Get professional assistance to increase your strength, flexibility, endurance, posture, balance, coordination and cardiovascular health
  • Reach or maintain a healthy body weight
  • Learn correct form and technique
  • Relieve boredom with a variety of exercises
  • Reduce stress and anxiety
  • Receive accountability and motivation

If you have questions or would like more information:

LOCATION:
Olympic Peninsula YMCA
YMCA of Port Angeles
302 South Francis Street
Port Angeles, WA 98362

YMCA of Sequim
610 North 5th Avenue
Sequim, WA 98382

CONTACT: Mikki Hughes
YMCA of Port Angeles
Health and Wellness Coordinator
Mikki@olympicpeninsulaymca.org
360-452-9244 ext. 133

CONTACT: Lee Schilling
YMCA of Sequim
Health and Wellness Coordinator
Lschilling@olympicpeninsulaymca.org
360-477-4381 ext. 333