Healthy Living

At the Y, we’re passionate about improving our community’s health and well being.

We help people and families build and maintain healthy habits for spirit, mind and body in their everyday lives. By helping kids, adults, families and seniors from all walks of life improve their health and well-being, we build a stronger community.

To us, being healthy means more than simply being physically active.. We strive to bring families closer together, encourage better health, and foster connections through fitness, sports, fun and shared interests. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.